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Basal body temperature follow up further accounts for the condition of a woman about her reproductive health. As most women use this practice to predict the window of ovulation and fertility, an
The world broadly welcomes and embraces a “fit thick” body movement where narrow definitions of beauty are not focal points. Fit thick body goals would include paying attention to the muscularity of
In a world that is very health-conscious like today, most people are looking for various ways to optimize their programs. Among the simplest, yet more potent tools to help you reach your
Skincare in its most dynamic state becomes very hard to keep hydrated and healthy-looking skin. However, there are proper product lines by companies such as Face Reality Skincare for different needs, including
Hydration forms the very basics upon which we strive for optimum health, yet all those beverage choices and more questions arise. Does carbonated water hydrate you better than still water? The article
Hydration is the most essential aspect of general health and wellbeing, yet, oftentimes enough, this can be water. Many ask if milk hydrates better than water. In this article, the science of
In this fast world, we tend to forget many signals that our bodies give. Thus, it is crucial to listen to one’s body in keeping healthy and well. Failure to heed those
The world is moving too fast, which is the key to success in leading healthier lives. A structured daily routine gives the kind of framework that may enable an individual to improve
Increased life expectancy is always at the top of the list while we strive for healthier and fulllier lives. Though genetics play some role in the life that we lead, much of
In the times of modern life, a healthy immune system is as essential as ever. Your immune system is highly necessary for keeping off diseases and infections, and well-conditioned immunity will make
